Non-Invasive Body Sculpting Aftercare Instructions 

If you have chosen body sculpting at Clinique Anti Aging, you have certainly made the right choice. However, after investing so much money, time, and energy, you must also understand the importance of post-treatment care. Body sculpting aftercare is not simply an optional add-on; it is a must. It can define the outcome of the process.

Even though non-invasive procedures do not require much downtime, your body still needs time to adjust and heal. During this period, it is critical to follow your doctor’s instructions thoroughly. This will ensure that your treatment’s results are not just visible but long-lasting. Consistent care and maintenance are the keys. 

Non-invasive body sculpting aftercare instructions 

• Follow a healthy diet and exercise plan. 

While body contouring can help you achieve the body you want without exercise or dieting, it is still not a replacement for a healthy way of life. After the treatment, you should adopt a nutritious diet and exercise plan. If you have never exercised before, you can start with 10 minutes a day and gradually make your way up. If you are confused about what to eat, your doctor can tell you. 

• Drink lots of water. 

It is recommended to drink about half the amount of your weight in water every day for 3 days after the treatment. This will help keep your body hydrated and make it easier for your body to break down and get rid of the fats and glycerides targeted by the ultrasound.

• Gently massage your body. 

Gentle massage is key to maintaining the results of your treatment. A post-treatment massage is recommended to stimulate the healing process and get rid of the waste. Doctors recommend using a lotion or an oil. Many treatments, such as CoolSculpting, encourage the use of massage for optimal results. Studies show that massages immediately after the treatment showed a fat reduction of 60% compared to when patients did not massage. 

• Follow your doctor’s aftercare instructions. 

After having a body contouring treatment, it is important to follow the post-treatment instructions. This could involve refraining from specific activities to give your muscles the needed time to recover. Some activities to avoid may include strenuous exercise, heavy lifting, etc. By following these instructions, you can achieve optimal results and ensure a smoother recovery process.

• Avoid alcoholic beverages. 

Even though they would not harm your treatment, it is still recommended to stay away from alcoholic drinks as they can slow down the healing process. The same goes for smoking as well. Make sure to consume only healthy items that promote quicker healing and recovery. 

To achieve your dream body, contact body sculpting experts today.