Boost Your Collagen Production

The human body is changing every day, so over the years, there is an accumulation of changes and the first signs we can see on our skin. One or two wrinkles, fine lines, dry and limp skin, those are all aging products that will only progress over time.

What makes our skin tight and beautiful? It is a protein known as collagen and this is the most abundant protein in the body. The amounts of collagen until the age of 25 are high, but after, you can see the transformation on your skin that aging will create.

There are few ways to help your collagen production, and you can start with natural remedies:

Antioxidants

These substances are in charge to protect your body from free radicals. Fress radicals can damage the body, especially if the body is often exposed to them. Antioxidants will support the existing collagen to function the best way it can. There are various types of antioxidants, so not all of them will boost your collagen, but some of them are part of blueberries, green tea, licorice extract, astragalus, cinnamon, and others.

Give your body more antioxidants for better skin

Hyaluronic acid

This acid is an important compound for collagen. The most abundant food of hyaluronic acid are beans, soy, and root vegetables. Adding this type of food in your diet will help your body to produce more collagen. You can also try hyaluronic acid as a supplement.

Aloe vera gel

Besides the effects of aloe vera gel to treat the skin after sunburn, it has a much higher impact on your collagen production. An extract of this gel has shown amazing results. The production of collagen and hyaluronic acid almost doubled. This leads to a significant reduction in wrinkles, so the function of aloe vera gel seems to be to stimulate correct cells to grow.

Some non-surgical procedures:

Red light therapy

This light therapy is a safe and fast way to increase collagen in your skin. It is a low laser light therapy that will improve skin elasticity and wrinkles. The great news is that this treatment has no downtime or side effects, as some other similar procedures do. You can even do this treatment at home as these kits are available over the counter.

Ulthera therapy

This ultrasound therapy will stimulate the production of collagen, making your skin smooth and tight. The ulthera face lift Melbourne from Chelsea Cosmetics Melbourne is also known as ulthera facelift treatment, as your face will be slightly lifted.

Stimulate your collagen production in deeper skin layers

Picosure laser

It is one of the newest laser generations, that will reduce your acne scars, wrinkles, and pigmentation. The picosure laser pigmentation Melbourne according to Chelsea Cosmetics Melbourne is the best way to treat multiple face issues, while your collagen production is increasing.

Final word

Because you cannot add collagen to your skin through creams and facials, these natural and non-surgical ways will help you get better skin by improving the production of your collagen from within.