A Quick Guide to Making Healthy Noodles Using Noodles Maker

Though noodles are a staple food in many cultures, it is still largely considered as unhealthy in the Indian context. This is a fact as the packaged noodles that we generally buy are mostly overloaded with unhealthy ingredients.

Generally, it is kids who love to eat noodles often, but parents are concerned about the unhealthy ingredients present in packaged noodles. With a noodles making machine in your kitchen, you can dole out healthy and nutritious noodles in almost no time. The long and tedious process of making noodles manually at home often dissuades the homemakers. But, this noodle making machine is an easy-to-operate appliance that can be used to make healthy noodles quickly and conveniently.

How Can You Make Noodles Healthier?

No one can deny the fact that homemade food is fresh, hygienic and above all free from any preservative. Here’s how you can make it healthier too.

• Making noodles using this appliance allows you to replace the all-purpose flour with whole wheat flour or a blend of other millet flours.

• You can also use quinoa flour for making noodles. Quinoa is a whole protein with 9 essential amino acids. If has twice the amount of fibre present in other grains. So, it’s absolutely healthy to make noodles with this flour.

• Instead of using normal salt, you can make use of sea salt.

• The shortening agent is usually some inferior quality of cooking oil in ready-made variety.When you make your own noodles at home, you have the choice of using olive oil.

• To make the dough, you can make use of carrot, spinachand beetroot puree. This will not only make noodles colourful for the kids, but also enhance the nutritional value.

• If you don’t want these purees, you can also bind the dough using egg white.You can add crushed seeds like flaxseed to further enhance both taste and nutritional quotient of the dough.

• You also have the option of adding various herbs to the dough and then dole out noodles in desired shape and thickness.

With a noodles making machine in your kitchen, you let loose your creative juices and then the sky is the limit. It is equally good for the health-conscious lot who likes to have homemade dishes, but don’t have hours to spend in the kitchen. As this appliance is capable of taking care of everything on its own, you don’t really need to do much. All you need is to place the ingredients in it and then it does everything right from mixing and kneading to extruding without any manual intervention. Thus, you can basically relax or complete some other chore while the machine is busy churning out healthy noodles as per your set needs.

Thus, you can make your noodles as healthy as possible with a noodle maker at home. Assign it a permanent place on the kitchen countertop and keep getting noodles that are hygienically made, healthy and free from any hidden preservative.